THE ROLE: Emma in 'Bride Wars'
THE WORKOUT: Anne Hathaway and her trainer David Kirsch started to tone her up for the role three months before she starting filming. Check out her workout plan below!Workout Plan
With an already long and lean physique, Anne's goals were to tone and shape her arms, thighs and abs. "She was comfortable with the way she looked, but she knew she would be sharing the screen with Kate Hudson and wanted to dial it up," says Kirsch. She spent an hour to an hour and a half a day doing weight training (no machines) mixed with rowing hard on the rowing machine and running on the elliptical. The weight training was with heavier weight than she'd used before and included new balance exercises like one-legged dead lifts that challenged her strength and flexibility in both her leg and core muscles. "Anne loved the intensity we put into her workouts for this filmshe's very competitive," Kirsch says. "Overall her confidence has improved. Her body is leaner, sexier and more toned."Read MoreLess