CelebrityCelebrity Shape-Up
:Movie Star Workouts
Charles Eshelman/FilmMagic
TRY IT
Intensify your own workout routine like Hathaway by adding weights to your usual squats. With arms at your sides, take a dumbbell in each hand. Stand with legs hip-width apart and toes pointed forward. Bend knees while curling dumbbells into your chest keeping your elbows close to your sides. Once you reach the squat position (try to have your legs at a 90-degree angle) press dumbbells up, stopping just before arms are straight. Then bring your arms back down, reverse the bicep curl and stand up. Repeat 20 to 30 times for a quick full-body workout.
EQUIPMENT
Ultimate New York Body Plan DVD, $29.99, davidkirschwellness.com
Gym in a Bag, $77.99, davidkirschwellness.com.
"Anne travels everywhere with it and took it with her on the movie set," Kirsch says.
Intensify your own workout routine like Hathaway by adding weights to your usual squats. With arms at your sides, take a dumbbell in each hand. Stand with legs hip-width apart and toes pointed forward. Bend knees while curling dumbbells into your chest keeping your elbows close to your sides. Once you reach the squat position (try to have your legs at a 90-degree angle) press dumbbells up, stopping just before arms are straight. Then bring your arms back down, reverse the bicep curl and stand up. Repeat 20 to 30 times for a quick full-body workout.
EQUIPMENT
Ultimate New York Body Plan DVD, $29.99, davidkirschwellness.com
Gym in a Bag, $77.99, davidkirschwellness.com.
"Anne travels everywhere with it and took it with her on the movie set," Kirsch says.
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Hathaway's Routine
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