THE ROLE: Tony Stark’s girl Friday Pepper Potts in 'Ironman'
THE WORKOUT: “Anyone can have the body of a supermodel,” claims Paltrow's trainer, Tracy Anderson. But it’ll cost you! See her diet and exercise plan below. Workout Plan
Anderson recommends daily one-hour cardio workouts and an hour of toning six days a week. This may be easier for clients like Paltrow and her pal Madonna, who booked Anderson to help her get in shape for her Sticky & Sweet world tour, but Anderson says that anyone can see a dramatic change in her body if she does the right exercises. In addition to her grueling workout schedule, Paltrow also sticks to Anderson’s recommended menu of fish, fruits, vegetables, and brown rice. “There are no portion sizes,” Anderson says. Processed foods are a no-no and Anderson cautions her clients not to over-indulge on dairy products.Read MoreLess