Courtesy of NBC/Universal
Add Variety (and Nutrients!) to Meals
Bell, seen here in a scene with co-star Mila Kunis, sticks to a meal routine that's as disciplined (yet doable!) as her workout one. She eats three meals a day, starting with egg whites with spinach and feta, and a side of blueberries. Lunch usually involves a salad topped with tons of nutritious items. "My mom taught me that putting the maximum amount of anything makes it feel like it's not a salad. I put in pine nuts, raspberries, blueberries, walnuts, apples, cucumber, carrots, pomegranate and some feta and then you don't need dressing. And you're getting all those vitamins."