Can?t get to the spa for a deep-tissue rub? Get in the tub with a neck and shoulder massager. ?One of the most relaxing things you can do is soak in a tub with a mask on your face and a candle burning,? says Di Francesco. When you first get in the tub, ?Mindfully tell the muscles to relax,? says Jose Maria Lizarraga, spa supervisor of the Cactus Spa at the Sheraton Hacienda del Mar in Los Cabos, Mexico. ?Start with the face, move on to the neck, shoulders and finish with toes.?
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